News

With hay fever season just around the corner, we’re sure anyone who deals with seasonal allergies is already starting to feel mild symptoms in the lead up to what can be a difficult time of year. Besides stockpiling tissue boxes and speaking with a doctor to organise a medical plan for your aller...

We're all guilty of being hunched over a screen for work, Uni or the latest episode of our favourite show, but overtime this can cause muscle soreness and joint pain. So here at Planet Remedy, we've come up with our top 3 easiest tips on minimising screen time when you can and what relaxing thin...

Whether you’re tense from a busy career or study load, that tension will carry over into your body if you let it. So we’ve decided to list 4 helpful tips to aid you in relaxing and unwinding your body to relieve any  tension before it worsens. Make sure to see a doctor if your symptoms persist o...

Whether you’re flying out for work or anticipating a well-deserved holiday, it’s more important now than ever to make sure your immune system is functioning at its best. After dealing with viruses and the flu this season, your body needs to be recharged to fight off any potential illness you migh...

Do you find yourself zoning out throughout the day, whether it’s during a work meeting or even when talking to your friends and family? All of this can leave you feeling burnt with no time for yourself, so we’ve got some tips on how to maintain focus in your everyday life.

We should all be making a conscious effort to incorporate daily habits into our lifestyle that help support our immunity, especially during flu season when our bodies are more vulnerable. Building a routine for your overall health and wellness is something that’s often overlooked for appearing to...