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If you find yourself catching a cold every other week, you might need to start focusing on ways to boost your immune system. Now more than ever, it’s important to protect your body from the flu and the other countless viruses being spread around. It’s likely you’ve already caught at least a cold ...

With the new ‘‘super-flu’ going around seemingly Australia-wide right now, you need to be prepared for the symptoms that are going to come along with it. The flu is very contagious, especially in cold weather or when you’ve been spending more time indoors with other people. How do you know when y...

We should all be making a conscious effort to incorporate daily habits into our lifestyle that help support our immunity, especially during flu season when our bodies are more vulnerable. Building a routine for your overall health and wellness is something that’s often overlooked for appearing to...

The past couple of weeks our Planet Remedy team have shared the benefits of using our cough relief series to alleviate your cough or cold symptoms during this winter season. But did you know that we have a range of variety products available to suit how you want to use them? Today, we will uncov...